Self-care is not just a luxury; it's an essential component of running a successful business.

As a micro or small startup business owner, you might feel tempted to prioritise your business over your personal well-being, but neglecting self-care can have detrimental effects on both your health and the success of your venture.

Incorporating self-care into your routine doesn't mean neglecting your business responsibilities. Instead, it empowers you to be a more effective and resilient entrepreneur.

By valuing your well-being and practicing self-care, you're not only benefiting yourself but also creating a solid foundation for the growth and prosperity of your business.

Here's why self-care is crucial for business owners.